Our app is now available on Google Play. Get it on Google Play

What are good digestion habits?

  1. Eat small bites
  2. Chew your food well
  3. Drink a lots of water to help in digestion of food
  4. All of the above

Answer: All of the above

Long Answer:

Following are the good digestion habits:

  1. Eat small bites
  2. Chew your food well
  3. Drink a lot of water to help in digestion of food
  4. Take your meal at fixed intervals
  5. Include fruits, salads and foods rich in fibre to provide roughage to your diet.
  6. Avoid junk food and fizzy drinks in your diet.

Related Questions